Livehealthy editor Ann Marie McQueen Zooms with Alex McRobert, aka Sober Yoga Girl, about giving up an Abu Dhabi life of brunch and ladies nights to quit drinking – a move that not only changed her life for the better, but sent her down a path of becoming a sober coach for others wanting to do the same.
Pamela Durant is a Dubai-based wellness and lifestyle medicine coach, a mindful eating coach and facilitator. She’s also the mother of a son who...
Livehealthy editorial director Ann Marie McQueen speaks with Denis Liam Murphy, a performance coach for everyone. He’s worked with entrepreneurs, parents, children – anyone...
غالباً ما يتم السعي إلى الكمال لكسب القبول والتقرب من الآخرين. ومع ذلك، فإن المفارقة العصبية هي أن الكمالية تدفع الناس بعيدًا، وتربط الشخص...
