Aliya Rajah, the Dubai-Based Personal and Professional Development Coach

June 01, 2022 00:31:59
Aliya Rajah, the Dubai-Based Personal and Professional Development Coach
The LiveHealthy Podcast
Aliya Rajah, the Dubai-Based Personal and Professional Development Coach

Jun 01 2022 | 00:31:59

/

Show Notes

Aliya Rajah is a personal and professional development coach based in Dubai, who helps people do more in both their personal and professional lives. Aliya talks about how to implement before-work habits that have a positive impact on the day, reframing exercise as an act of self-love, overcoming guilt when doing the things we enjoy, plus practical strategies to set clear goals and improve time management. We talk about: How to deal with the nasty...

Other Episodes

Episode 0

February 04, 2022 00:44:13
Episode Cover

ريم البناو تعينك على الوصول لجودة حياة أفضل

يمكن أن تكون الذاكرة أسوأ عدو لك إذا واجهت شكلاً من أشكال الصدمة. ومع ذلك، يمكن أيضًا أن تكون الذاكرة أداتك للنظر إلى ذكرياتك...

Listen

Episode 0

January 09, 2021 00:21:34
Episode Cover

Mustafa Adnan and Dr Nasr Al Jafari

Continuing coverage of Strike.ae owner Mustafa Adna’s 90-day challenge to lose weight gained during lockdown.  Mustafa joins Livehealthy editor Ann Marie McQueen and Dr...

Listen

Episode 0

July 12, 2023 00:30:18
Episode Cover

Why Saudi rally driver Dania Akeel loves to drive

Jeddah-based Dania Akeel started her professional career in motorcycling racing before moving into road rallies. There are a lot of firsts in this career:...

Listen