Aliya Rajah, the Dubai-Based Personal and Professional Development Coach

The LiveHealthy Podcast

Jun 01 2022 | 00:31:59

00:00 / 00:31:59

Show Notes

Aliya Rajah is a personal and professional development coach based in Dubai, who helps people do more in both their personal and professional lives. Aliya talks about how to implement before-work habits that have a positive impact on the day, reframing exercise as an act of self-love, overcoming guilt when doing the things we enjoy, plus practical strategies to set clear goals and improve time management. We talk about: How to deal with the nasty...

Other Episodes

Episode 0

October 26, 2022 • 00:27:46

Why Abu Dhabi needs a clinic for menopause

October is World Menopause Month and to mark it, we speak to two doctors about the first dedicated menopause clinic in Abu Dhabi: Dr...

Episode 0

July 20, 2022 • 00:23:38

Lana Nahawi is teaching female embodiment

Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’,...

Episode 0

August 17, 2022 • 00:24:15

How Shamsaha is helping domestic violence victims across the Middle East

Mary–Justine Todd is the founder and executive director of Shamsaha, the first and only 24 hours a day, seven days a week domestic violence...