Aliya Rajah, the Dubai-Based Personal and Professional Development Coach

June 01, 2022 00:31:59
Aliya Rajah, the Dubai-Based Personal and Professional Development Coach
The LiveHealthy Podcast
Aliya Rajah, the Dubai-Based Personal and Professional Development Coach

Jun 01 2022 | 00:31:59

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Show Notes

Aliya Rajah is a personal and professional development coach based in Dubai, who helps people do more in both their personal and professional lives. Aliya talks about how to implement before-work habits that have a positive impact on the day, reframing exercise as an act of self-love, overcoming guilt when doing the things we enjoy, plus practical strategies to set clear goals and improve time management. We talk about: How to deal with the nasty...

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