Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing influencer and an advocate for mental health. In honour of Movember, we speak about why men have a hard time admitting they are having a hard time, how showing vulnerability is the opposite of weakness, and how simply taking the time to breathe can make all the difference in a moment of stress or panic.
Livehealthy editor Ann Marie McQueen speaks with Emirati entrepreneur Maitha Alowais about launching her healthy business Maitha & Treats, finding out about her own...
October is World Menopause Month and to mark it, we speak to two doctors about the first dedicated menopause clinic in Abu Dhabi: Dr...
Michael Omann is the founder of MovEvo, a holistic approach that stands for “move in the sense of evolution.” He was also the head...