Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing influencer and an advocate for mental health. In honour of Movember, we speak about why men have a hard time admitting they are having a hard time, how showing vulnerability is the opposite of weakness, and how simply taking the time to breathe can make all the difference in a moment of stress or panic.
Dr Zemer Wang is medical director of Aviv Clinics Dubai, a certified family medicine and hyperbaric physician. Dr Wang talks all about hyperbaric oxygen...
الدكتورة رنا الدجاني هي واحدة من أكثر النساء تأثيراً في العالم العربي. ينعكس هذا من خلال إنجازاتها العديدة والمتنوعة التي تشمل أنها أصبحت عالمة...
Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has...