Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing influencer and an advocate for mental health. In honour of Movember, we speak about why men have a hard time admitting they are having a hard time, how showing vulnerability is the opposite of weakness, and how simply taking the time to breathe can make all the difference in a moment of stress or panic.
Continuing coverage of Strike.ae owner Mustafa Adna’s 90-day challenge to lose weight gained during lockdown. Mustafa joins Livehealthy editor Ann Marie McQueen and Maria...
.ضيفة اليوم، ريبيكا علءالدين هي أخصائية صحة الأسنان في عيادة “دكتور روز آند اسوشيتس” ريبيكا خبيرة في الحفاظ على صحة الفم وستتعمق في الموضوع،...
With Movember just around the corner, we are resharing an important podcast interview conducted last Movember by Livehealthy’s multimedia editor, Issa Salem, with Dr....