Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing influencer and an advocate for mental health. In honour of Movember, we speak about why men have a hard time admitting they are having a hard time, how showing vulnerability is the opposite of weakness, and how simply taking the time to breathe can make all the difference in a moment of stress or panic.
Kori Lindsay and Manny Djorner are co-founders of MEN-tality, which they formed after personal challenges and some deep conversations to help support men in...
After spending time in Dubai during Covid, British three-time Olympian, celebrity personal trainer and body transformation specialist Sarah Lindsay decided it would be the...
ضيفة اليوم، دانيا مالكي عانت لمدة 30 عاماً من حالة نادرة من أمراض المناعة الذاتية التي جعلت أنشطتها اليومية صعبة. هذه الحالة، التي غالباً...
