Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing influencer and an advocate for mental health. In honour of Movember, we speak about why men have a hard time admitting they are having a hard time, how showing vulnerability is the opposite of weakness, and how simply taking the time to breathe can make all the difference in a moment of stress or panic.
اليوم التكنولوجيا والفن مترابطان أكثر من أي وقت مضى. الاهتمام الجديد بالرموز غير القابلة للاستبدال دليل على ذلك. اليوم، الاثنين يسيران جنبا إلى جنب....
Livehealthy editor Ann Marie McQueen zooms with American athlete Mike Ballard, who talks about why he loves the water, being a special ed teacher,...
John Sanei is a keynote speaker, a future strategist, a bestselling author, future documentary filmmaker and co-host of The Expansive podcast. His work rests...
