Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’,...
Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means...
Kayla Itsines has been a trailblazer in the women’s fitness industry since launching her original high intensity program (BBG) for women and co-founding the...