من خلال دمج حركات جديدة مثل الوقوف على اليدين والعَلَم البشري، فإن رياضة ال’Calisthenics’ قد تعد شكل فني و علم للحركة. ضيف اليوم، أحمد...
Irina Sharma is a Dubai-based health and wellness specialist and ‘cultivator’ with decades of experience in media, communications and PR. She’s also co-host of...
Livehealthy editor Ann Marie McQueen talks to Dubai trainer Jesse Akister about overcoming overtraining, undereating, pain and more – everything that went into founding...