Kelsey Wells: ‘You can’t hate your way to self-love’

November 01, 2023 00:30:14
Kelsey Wells: ‘You can’t hate your way to self-love’
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’

Nov 01 2023 | 00:30:14

/

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

August 31, 2022 00:43:16
Episode Cover

Think you know about skincare? Meet Dr Natalia Spierings

Dr Natalia Spierings is a consultant dermatologist at Kings College Hospital who splits her time between Dubai and the UK. She’s also author of...

Listen

Episode 0

August 05, 2021 00:27:37
Episode Cover

في ابو ظبي Rolleristas هلا كرنز - مؤسسة

ضيفة اليوم، هلا كرنز، واجهت صعوبة في البقاء في المنزل طوال الوباء. حرصًا على استمرار قدرة مجتمع أبوظبي على ممارسة التمارين والاستمتاع بأسلوب بعيد...

Listen

Episode 0

May 24, 2023 00:27:03
Episode Cover

Get the NEMO on investing with ease

Many people are reluctant to get started in investing because they just don’t know where to begin. The new app-based platform Nemo, which stands...

Listen