Kelsey Wells: ‘You can’t hate your way to self-love’

The LiveHealthy Podcast

Nov 01 2023 | 00:30:14

00:00 / 00:30:14

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

October 14, 2021 • 00:40:57

عبد الرحمن الزعابي المرشد السياحي المحلي المعتمد يتحدث عن التاريخ والثقافة وما تقدمه أبو ظبي

عبد الرحمن الزعابي هو مرشد سياحي معتمد لإمارة أبو ظبي. وقد كرّس نفسه للتجول في عاصمة الإمارات العربية المتحدة بهدف واضح: العثور على الجواهر...

Episode 0

February 09, 2022 • 00:30:31

Bulent Cignez, landscape architect and project manager for the plants and trees of the Expo 2020 site

Livehealthy editor Ann Marie McQueen speaks to Bulent Cignez, he’s a landscape architect and the project manager for the thousands of plants and trees...

Episode 0

June 09, 2021 • 00:47:21

Mohamed Hindaway, founder of Mr Vegan ME

Livehealthy editor Ann Marie McQueen talks to Mohamed Hindaway: Mohamed is an athlete and is something that’s still kind of rare in the Arab...