Kelsey Wells: ‘You can’t hate your way to self-love’

November 01, 2023 00:30:14
Kelsey Wells: ‘You can’t hate your way to self-love’
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’

Nov 01 2023 | 00:30:14

/

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

September 16, 2022 00:45:55
Episode Cover

(أسماء الزهيري، بطلة العالم في التجديف المصرية ومؤسسة أكاديمية (رو ان

ضيفة اليوم هي أسماء الزهيري وهي مجدف محترفة، ولكنها أيضاً دليل حي على أن الوقت لا يفوت أبدًا لمحاولة وإتقان شيء جديد. بدأت الزهيري...

Listen

Episode 0

October 28, 2022 00:43:02
Episode Cover

الفنانة الإماراتية شما العامري توضح اللغة العربية من خلال الفن المعاصر

تقول الفنانة الإماراتية شما العامري ، إن “اللغة العربية مقدِسة للغاية لتاريخنا وهويتنا. كما لها تأثير قوي علينا وعلى المجتمع. فالكلمات تُمْلي علينا كيف...

Listen

Episode 0

August 25, 2021 00:32:11
Episode Cover

Baraa El Sabbagh, the Dubai-based dietitian, sports nutritionist, a personal trainer and all-round very healthy person

Livehealthy editor Ann Marie McQueen speaks to Baraa El Sabbagh. She’s a Dubai-based dietitian, sports nutritionist, a personal trainer and all-round very healthy person....

Listen