Kelsey Wells: ‘You can’t hate your way to self-love’

November 01, 2023 00:30:14
Kelsey Wells: ‘You can’t hate your way to self-love’
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’

Nov 01 2023 | 00:30:14

/

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

July 08, 2021 00:27:06
Episode Cover

عزيزة سبيتي، أسرع امرأة في لبنان

عزيزة سبيتي هي أسرع امرأة في لبنان، إذ حطمت الأرقام القياسية مثل آخر سباق ٢٠٠ متر لها في ٢٣.٩ ثانية فقط. كما أنها تمتلك...

Listen

Episode 0

July 28, 2021 00:44:10
Episode Cover

Spencer Lodge: a Dubai-based author, entrepreneur and investor

Livehealthy editor Ann Marie McQueen speaks to Spencer Lodge, a Dubai-based author, entrepreneur, investor and all round very successful person who spends a lot...

Listen

Episode 0

June 16, 2021 00:39:19
Episode Cover

Dr Dima Quraini, staff physician at Cleveland Clinic Abu Dhabi's Heart and Vascular Institute

Livehealthy editor Ann Marie McQueen chats with Dr Dima Quraini, a staff physician at Cleveland Clinic Abu Dhabi’s Heart and Vascular Institute, about supplements...

Listen