Kelsey Wells: ‘You can’t hate your way to self-love’

The LiveHealthy Podcast

Nov 01 2023 | 00:30:14

00:00 / 00:30:14

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

November 15, 2023 • 00:46:10

Scott Armstrong from Mentl wants us talking about how we feel

Scott Armstrong is long-time resident of the UAE, a journalist and more recently, the founder of mentl, a platform that works to tackle the...

Episode 0

May 04, 2022 • 00:29:53

Maria Abi Hanna, Dubai-based dietitian and founder of Nutrition Untold

Livehealthy editor Ann Marie McQueen Zooms with Maria Abi Hanna, Dubai-based dietitian, founder of Nutrition Untold and new member of our expert panel, about...

Episode 0

May 20, 2022 • 00:40:09

روضة المزروعي في الفن والأنوثة الإماراتية

اشتهرت الإمارات العربية المتحدة بأنها مركز الفن في الشرق الأوسط. ما يقف في مقدمة هذا المشهد الفني المتطور باستمرار هم فناني الإمارات، مثل ضيفتنا...