Kelsey Wells: ‘You can’t hate your way to self-love’

The LiveHealthy Podcast

Nov 01 2023 | 00:30:14

00:00 / 00:30:14

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

October 11, 2023 • 00:25:50

Making a vacation of saving the reefs

Kate Sheridan has a dream job: she’s a conservation biologist and wildlife content creator, originally from the UK and working with the Reefscapers team...

Episode 0

June 29, 2022 • 00:36:21

Christiana Maxion, aka The Dubai Matchmaker

Christiana Maxion wants you to be the CEO of your dating life. The Dubai Matchmaker is re-writing the blueprint for the Dubai dating-verse, helping...

Episode 0

October 27, 2021 • 00:36:07

Livehealthy Archive: Dr Ioannis Delipalas, Consultant Psychiatrist and Medical Director at Thrive Wellbeing Centre

With Movember just around the corner, we are resharing an important podcast interview conducted last Movember by Livehealthy’s multimedia editor, Issa Salem, with Dr....