Kelsey Wells: ‘You can’t hate your way to self-love’

November 01, 2023 00:30:14
Kelsey Wells: ‘You can’t hate your way to self-love’
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’

Nov 01 2023 | 00:30:14

/

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

October 25, 2023 00:41:34
Episode Cover

Kayla Itsines is not a fitness influencer

Kayla Itsines has been a trailblazer in the women’s fitness industry since launching her original high intensity program (BBG) for women and co-founding the...

Listen

Episode 0

February 03, 2021 00:38:53
Episode Cover

Cleveland Clinic expert Dr Stephen Grobmyer

Cleveland Clinic expert Dr Stephen Grobmyer talks about cancer in the UAE – the most urgent need of the hour to fight cancer, under-researched...

Listen

Episode 0

April 06, 2022 00:33:14
Episode Cover

Lina Yousef, a Palestinian-American soil scientist, Khalifa University professor and co-founder of De L'Arta

Livehealthy editor chats with Lina Yousef, a Palestinian-American soil scientist, Khalifa University professor and co-founder of De L’Arta, a local, all-natural skin care company....

Listen