Kelsey Wells: ‘You can’t hate your way to self-love’

The LiveHealthy Podcast

Nov 01 2023 | 00:30:14

00:00 / 00:30:14

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

November 23, 2022 • 00:28:28

Michael Omann says the best medicine is movement

Michael Omann is the founder of MovEvo, a holistic approach that stands for “move in the sense of evolution.” He was also the head...

Episode 0

April 27, 2020 • 00:38:07

The Wellness Collective, Bodytree Studio's Abu Dhabi trio

Before lockdown, Livehealthy.ae editor Ann Marie McQueen sits down with the three members of The Wellness Collective: Nadia Sehweil, co-found of Bodytree Studio; Suzie...

Episode 0

July 22, 2020 • 00:29:41

Laura Holland, nutritional therapist

Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Laura Holland, PhD in Integrative Medicine, author of Your Beautiful Body: A Guide to...