Kelsey Wells: ‘You can’t hate your way to self-love’

The LiveHealthy Podcast

Nov 01 2023 | 00:30:14

00:00 / 00:30:14

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

June 08, 2022 • 00:31:44

Asim Amin's Plumm is waking up to workplace mental health

Asim Amin is the Dubai-raised founder and CEO of Plumm, a workplace mental wellbeing platform that recently launched in the UAE. They offer personal...

Episode 0

December 15, 2021 • 00:22:23

Khadija Hasan, founder and CEO of KRISPR

Livehealthy editor Ann Marie McQueen interviews Khadija Hasan, founder and CEO of KRISPR, a UAE-based ag-tech startup that is part of a movement to...

Episode 0

October 26, 2022 • 00:27:46

Why Abu Dhabi needs a clinic for menopause

October is World Menopause Month and to mark it, we speak to two doctors about the first dedicated menopause clinic in Abu Dhabi: Dr...