Kelsey Wells: ‘You can’t hate your way to self-love’

November 01, 2023 00:30:14
Kelsey Wells: ‘You can’t hate your way to self-love’
The LiveHealthy Podcast
Kelsey Wells: ‘You can’t hate your way to self-love’

Nov 01 2023 | 00:30:14

/

Show Notes

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has more than 5 million social media followers, is the host of the Redefine Fitness podcast, and is heading to the Dubai Active Show 2023. Kelsey takes an empathetic, holistic approach to fitness and when it comes to social media, she doesn’t shy away from bad days or talking about hard things. She also claims to have the best family chocolate chip cookie recipe in the world and recently posted a devastating Reel telling the story about...

Other Episodes

Episode 0

March 08, 2023 00:31:46
Episode Cover

Dr Shuaib Khaderi, family and cosmetic dentist at the International Center for Dental Excellence in Abu Dhabi

Livehealthy editor Ann Marie McQueen sits down with Dr Shuaib Khaderi, family and cosmetic dentist at the International Center for Dental Excellence in Abu...

Listen

Episode 0

September 02, 2021 00:30:35
Episode Cover

دانا عقل، تزدهر في رياضة يهيمن عليها الذكور تقليديا

أصبحت الإمارات العربية المتحدة موطناً لبعض من أبرز الرياضيات. لقد ترك الكثيرون بصماتهم من خلال الازدهار في الألعاب الرياضية التي تهيمن عليها الرجال تقليديًا....

Listen

Episode 0

March 30, 2022 00:32:36
Episode Cover

Simon Dunn, the co-founder of The Lighthouse Retreat in Ras Al Khaimah

Livehealthy editor Ann Marie McQueen speaks with Simon Dunn, the co-founder of The Lighthouse Retreat in Ras Al Khaimah. This is the Middle East’s...

Listen