Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editorial director Ann Marie McQueen interviews Chervin Jafarieh, co-founder and chief scientific officer of the clean, science-backed and forward-facing supplements brand Cymbiotika, host...
Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has...
Livehealthy editor Ann Marie McQueen speaks with Meher Mirchandani, director of Manrre Logistics Fund, managing director of Palmon Group and author of the new...
