Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Abdullah Alblooshi is one of three founders of Desert Shield Fitness, the UAE’s first Spartan-style gym devoted to training people to run obstacle races....
تحدثت الدكتورة موديا بترجي مع أخصائية علم النفس السعودية ومستشارة الزواج، زهرة النفيلي. ناقشن العوامل الرئيسية التي تؤدي إلى زواج ناجح، وما يمكن أن...
Abdulrahman Alzaabi started his Instagram account @adaywithAbdul so that he could spend 100 days showing expatriate friends how much there is to do in...
