Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Josh Davies is head of strength and conditioning at Wellfit, Dubai’s state-of-the-art multi-sport fitness center dedicated to motivating and educating UAE’s youth in applying...
د. موديا بترجي تتحدث مع سليمان الرفاعي وعلي العبدالله، مؤسسا Investnseed – وهي شركة ناشئة للتمويل الجماعي والتعليم الإلكتروني، مقرها الإمارات العربية المتحدة. في...
Dr Lucy Bolton is an assistant professor in business psychology at Heriot-Watt University Dubai, and she joins the Livehealthy Podcast to talk about something...