Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy.ae editor Ann Marie McQueen interviews Nathalia Toro, a hypnotherapist and transformational coach in Abu Dhabi. They talk about how an autoimmune disorder and...
Livehealthy editor Ann Marie McQueen speaks to Spencer Lodge, a Dubai-based author, entrepreneur, investor and all round very successful person who spends a lot...
Livehealthy.ae editor Ann Marie McQueen checks in via Zoom with Reem Shaheen, counselling psychologist and founder of Be Psychology Center in Dubai. Reem talks...