Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
In the ancient language of Sanskrit, Kamalaya translates as Lotus Realm symbolizing the unfolding of the human spirit. And founders Karina and John Stewart...
ضيفة اليوم هي أسماء الزهيري وهي مجدف محترفة، ولكنها أيضاً دليل حي على أن الوقت لا يفوت أبدًا لمحاولة وإتقان شيء جديد. بدأت الزهيري...
Livehealthy.ae editor Ann Marie McQueen sits down with Michael Haddin, the Australian athletic trainer who started Abu Dhabi's gym boom in 2008 when he...
