Mustafa Adnan's 90-day challenge to lose 20kgs

December 30, 2020 00:22:19
Mustafa Adnan's 90-day challenge to lose 20kgs
The LiveHealthy Podcast
Mustafa Adnan's 90-day challenge to lose 20kgs

Dec 30 2020 | 00:22:19

/

Show Notes

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.

Other Episodes

Episode 0

October 13, 2021 00:35:12
Episode Cover

Waleed Shah, the photographer who changed the way many people in the UAE look at their flaws

Livehealthy editor Ann Marie McQueen speaks with Waleed Shah. He’s the photographer who launched the powerful Rock Your Ugly campaign, which changed the way...

Listen

Episode 0

April 15, 2021 00:32:05
Episode Cover

بطي وعلياء الحامض، الشقيقين الذين خضعا لزراعة الأعضاء

ضيوفنا اليوم، بطي وعلياء الحامض، هما أخ وأخت خضعوا لعملية زراعة أعضاء ويجسدان أهمية وفعالية منصة جمع التبرعات الخاصة بمبادرة معاً، وكيف يمكن للتبرع...

Listen

Episode 0

November 24, 2021 00:26:07
Episode Cover

Rosey Ahmed, founder of FAME with Rebecca Shamji, the event's organizer

Livehealthy editor Ann Marie McQueen speaks with Rosey Ahmed, who founded FAME, the UAE’s biggest inclusive talent showcase for people of determination, and Rebecca...

Listen