Mustafa Adnan's 90-day challenge to lose 20kgs

December 30, 2020 00:22:19
Mustafa Adnan's 90-day challenge to lose 20kgs
The LiveHealthy Podcast
Mustafa Adnan's 90-day challenge to lose 20kgs

Dec 30 2020 | 00:22:19

/

Show Notes

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.

Other Episodes

Episode 0

January 09, 2021 00:21:34
Episode Cover

Mustafa Adnan and Dr Nasr Al Jafari

Continuing coverage of Strike.ae owner Mustafa Adna’s 90-day challenge to lose weight gained during lockdown.  Mustafa joins Livehealthy editor Ann Marie McQueen and Dr...

Listen

Episode 0

November 29, 2023 00:24:16
Episode Cover

Making (healthy) cakes great

Livehealthy editorial director Ann Marie McQueen visits the Cake Boutique at Waldorf Astoria DIFC in Dubai to interview head cake artist Beth Lauren.   Beth...

Listen

Episode 0

January 05, 2022 00:28:33
Episode Cover

Shelina Jokhiya, the Dubai-based founder of Decluttr Me

Livehealthy editor Ann Marie McQueen speaks with Shelina Jokhiya, the Dubai-based founder of Decluttr Me and author of the new decluttering and organizing book...

Listen