Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
يقولون أن القواعد كتبت لِتُكسر، واليوجا ليست استثناءً وفقًا لضيفة اليوم، شهد عمر. شهد عمر معلمة يوغا الحساسة للصدمات في القاهرة، وقد أمضت شهد...
Livehealthy.ae editor Ann Marie McQueen sits down with Pem Fassa, member of the livehealthy.ae expert panel and owner of Abu Dhabi's The Hot House...
Livehealthy.ae multimedia editor Issa Salem Zooms in with Charl Reze, better known as Chef Islam, the culinary instructor at the European International College in...
