Mustafa Adnan's 90-day challenge to lose 20kgs

December 30, 2020 00:22:19
Mustafa Adnan's 90-day challenge to lose 20kgs
The LiveHealthy Podcast
Mustafa Adnan's 90-day challenge to lose 20kgs

Dec 30 2020 | 00:22:19

/

Show Notes

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.

Other Episodes

Episode 0

February 23, 2022 00:29:31
Episode Cover

Dr Arif Khan, a specialist in pediatric neurology

Livehealthy editor Ann Marie McQueen interviews Dr Arif Khan, a specialist in pediatric neurology and a consultant and director at Burjeel Medical City in...

Listen

Episode 0

January 11, 2023 00:31:15
Episode Cover

Junior Genius Global co-founder Christine Clinton: Children need wellness too

Christine Clinton is co-founder of Junior Genius Global, which provides support to parents, children and their teachers. She is also Chair of the Wellness...

Listen

Episode 0

September 09, 2021 00:54:37
Episode Cover

ماجد الزبيدي، الممثل المقيم في دولة الإمارات العربية المتحدة وفنان الصوت ومقدم يتحدث عن حماسه للتحديات الجديدة والازدهار في مجال السينما

ضيفنا اليوم، الممثل المقيم في الإمارات ماجد الزبيدي. كان للزبيدي شغف وحضور في المسرح من وقت مبكر خلال المدرسة والجامعة. لقد استمر في توسيع...

Listen