Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits...
لقد انتشر القلق في جميع أنحاء العالم. وهذا لا يقتصر على العامين الماضيين خلال جائحة كورونا. في الإمارات العربية المتحدة فقط في عام 2021،...
Livehealthy.ae editor Ann Marie McQueen Zooms with the hosts of DXBabies, one of the region’s most popular podcasts. Maram El Hendy and Lana Makhzoumi...
