Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Before lockdown, Livehealthy.ae editor Ann Marie McQueen sits down with the three members of The Wellness Collective: Nadia Sehweil, co-found of Bodytree Studio; Suzie...
Livehealthy editor Ann Marie McQueen speaks with Shelina Jokhiya, the Dubai-based founder of Decluttr Me and author of the new decluttering and organizing book...
The LiveHealthy Podcast Freelance journalist and podcaster Georgie Bradley Play Episode Pause Episode Mute/Unmute Episode 1x Fast Forward 30 seconds 00:00 / 00:31:50 Subscribe...
