Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks to Peter Barron, a Dubai-based trainer who has just launched a real-world version of his online fitness concept,...
عزيزة سبيتي هي أسرع امرأة في لبنان، إذ حطمت الأرقام القياسية مثل آخر سباق ٢٠٠ متر لها في ٢٣.٩ ثانية فقط. كما أنها تمتلك...
We all hear about the rate and risks of cardiovascular disease, diabetes and stroke in the Emirates – but what can be done about...
