Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen interviews Dr Arif Khan, a specialist in pediatric neurology and a consultant and director at Burjeel Medical City in...
Stephanie Hamilton is a mom to three girls including 16-year-old Ruby, who has Down Syndrome and Autism. Ruby has been the catalyst and inspiration...
Livehealthy editor Ann Marie McQueen talks to Dubai trainer Jesse Akister about overcoming overtraining, undereating, pain and more – everything that went into founding...
