Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Dr Natalia Spierings is a consultant dermatologist at Kings College Hospital who splits her time between Dubai and the UK. She’s also author of...
Dr Lucy Bolton is an assistant professor in business psychology at Heriot-Watt University Dubai, and she joins the Livehealthy Podcast to talk about something...
Yasir Khan is an entrepreneur, transformational mentor, and founder of Transform Your Body and this month he is launching a huge new holistic gym...
