Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy.ae editor Ann Marie McQueen Zooms in with Patrick Hegarty, co-founder with Billy Graham of Vogue Fitness, which has 10 locations in Abu Dhabi,...
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits...
Editor Ann Marie McQueen zooms with Dr Sarah Rasmi, psychologist and founder of Thrive Wellbeing Center in Dubai. They talk about changes in human...
