Mustafa Adnan's 90-day challenge to lose 20kgs

December 30, 2020 00:22:19
Mustafa Adnan's 90-day challenge to lose 20kgs
The LiveHealthy Podcast
Mustafa Adnan's 90-day challenge to lose 20kgs

Dec 30 2020 | 00:22:19

/

Show Notes

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.

Other Episodes

Episode 0

June 15, 2022 00:16:07
Episode Cover

Sara Al Madani on RHOD: "I'm portraying myself in the right way"

Today’s guest is Sara Al Madani. She is the only Emirati on the first edition of the Bravo reality television series The Real Housewives...

Listen

Episode 0

November 24, 2021 00:26:07
Episode Cover

Rosey Ahmed, founder of FAME with Rebecca Shamji, the event's organizer

Livehealthy editor Ann Marie McQueen speaks with Rosey Ahmed, who founded FAME, the UAE’s biggest inclusive talent showcase for people of determination, and Rebecca...

Listen

Episode 0

April 27, 2020 00:38:07
Episode Cover

The Wellness Collective, Bodytree Studio's Abu Dhabi trio

Before lockdown, Livehealthy.ae editor Ann Marie McQueen sits down with the three members of The Wellness Collective: Nadia Sehweil, co-found of Bodytree Studio; Suzie...

Listen