Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Many people are reluctant to get started in investing because they just don’t know where to begin. The new app-based platform Nemo, which stands...
Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Sarah Al Bakeri, a life coach and member of the livehealthy.ae expert panel. They...
Livehealthy editor Ann Marie McQueen speaks to Peter Barron, a Dubai-based trainer who has just launched a real-world version of his online fitness concept,...