Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks with Parisa Soltani, an integrated psychotherapy counsellor, about the mental impact of excessive data consumption. She has called...
Rose O’Donovan didn’t set out to try and eradicate mouth breathing. The Irish is a personal trainer and Dubai resident who was focusing on...
You wouldn’t think a doctor who founded a company devoted to diabetes care would be one of the many silent cases of pre-diabetes walking...
