Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Stephanie Hamilton is a mom to three girls including 16-year-old Ruby, who has Down Syndrome and Autism. Ruby has been the catalyst and inspiration...
ضيف اليوم، أشرف فادن، يستمتع بكل لحظة من حياته. وهو يلتقط لحظات لا تنسى بالكاميرا الخاصة به. وهو عادةً يصور المناظر الطبيعية والشوارع والصور...
Livehealthy.ae editor Ann Marie McQueen sits down with Pem Fassa, member of the livehealthy.ae expert panel and owner of Abu Dhabi's The Hot House...
