Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
الدكتورة رنا الدجاني هي واحدة من أكثر النساء تأثيراً في العالم العربي. ينعكس هذا من خلال إنجازاتها العديدة والمتنوعة التي تشمل أنها أصبحت عالمة...
Livehealthy.ae editor Ann Marie McQueen Zooms with Dubai-based Leena Kapil, who runs Conscious Coaching with Leena Kapil. They chat about how conscious parenting is...
Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Sarah Al Bakeri, a life coach and member of the livehealthy.ae expert panel. They...