Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
ضيفة اليوم، دانيا مالكي عانت لمدة 30 عاماً من حالة نادرة من أمراض المناعة الذاتية التي جعلت أنشطتها اليومية صعبة. هذه الحالة، التي غالباً...
Livehealthy.ae multimedia editor, Issa Salem, Zooms with Dr. Ioannis Delipalas, who is the new Consultant Psychiatrist and Medical Director at Thrive Wellbeing Centre in...
Josh Davies is head of strength and conditioning at Wellfit, Dubai’s state-of-the-art multi-sport fitness center dedicated to motivating and educating UAE’s youth in applying...
