Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Aliya Rajah is a personal and professional development coach based in Dubai, who helps people do more in both their personal and professional lives....
Livehealthy editor Ann Marie McQueen interviews Dr Arif Khan, a specialist in pediatric neurology and a consultant and director at Burjeel Medical City in...
Livehealthy editorial director Ann Marie McQueen talks to Helen Pleic, a Rapid Transformational Therapist. Helen went through her own personal life shift, leaving the...