Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
ضيفة اليوم، هلا كرنز، واجهت صعوبة في البقاء في المنزل طوال الوباء. حرصًا على استمرار قدرة مجتمع أبوظبي على ممارسة التمارين والاستمتاع بأسلوب بعيد...
Editor Ann Marie McQueen sits down with Lulua Faizullabhoy, a Dubai graphic designer and mom of two girls who trained for and climbed Mt...
Livehealthy editor Ann Marie McQueen Zooms with Maria Abi Hanna, Dubai-based dietitian, founder of Nutrition Untold and new member of our expert panel, about...
