Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits...
Many people are reluctant to get started in investing because they just don’t know where to begin. The new app-based platform Nemo, which stands...
Livehealthy editor Ann Marie McQueen zooms with Hanan Ezzeldin, founder of Dubai-based The Family Hub – designed to educate, support and inspire parents to...
