Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits...
Livehealthy editor Ann Marie McQueen Zooms with Dr Remy Shanker, a medical doctor with a masters degree in dietetics and applied nutrition who is...
Livehealthy editor Ann Marie McQueen speaks with Meher Mirchandani, director of Manrre Logistics Fund, managing director of Palmon Group and author of the new...
