Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’,...
العيش في مثل هذه المنطقة سريعة الخطى مع تزايد الريبة بسبب جائحة كورونا، يمكن أن يشعر العديد من الشباب والشابات بالإرهاق، وعدم معرفة الاتجاه...
Laura Ghita Zain Khalaf is a Systemic Family Constellation Facilitator who visits Dubai’s Seva Experience regularly to conduct group and online sessions. What is...
