Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Dhbaya Al Qubaisi and Shama AlMazrouei are two Emirati friends and recent university graduates who love lifting weights and one day talked about launching...
Livehealthy.ae editor Ann Marie McQueen Zooms with high performance master coach Arsalan Al Hashimi about how he healed himself after a physical and mental...
Michael Omann is the founder of MovEvo, a holistic approach that stands for “move in the sense of evolution.” He was also the head...
