Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
John Sanei is a keynote speaker, a future strategist, a bestselling author, future documentary filmmaker and co-host of The Expansive podcast. His work rests...
Josh Davies is head of strength and conditioning at Wellfit, Dubai’s state-of-the-art multi-sport fitness center dedicated to motivating and educating UAE’s youth in applying...
Livehealthy editor Ann Marie McQueen speaks to Sophiya and Sarah Faizal, the Gen Z founders of the expanding wellness platform Soph Wellness about the...
