Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Josh Davies is head of strength and conditioning at Wellfit, Dubai’s state-of-the-art multi-sport fitness center dedicated to motivating and educating UAE’s youth in applying...
David Golding went from a career in banking and software engineering to becoming a sober lifestyle coach – and he got there the hard...
Livehealthy.ae editor Ann Marie McQueen has another Zoom chat with Modia Baterjee, who is located in Jeddah. They talk about whether resilience is worth...
