Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks to Vera Nur, head of the Dubai modelling agency Bareface, about why it was important to her to...
Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing...
Farah Hillou is an Abu Dhabi-based integrative and functional nutrition certified practitioner. Farah focuses on addressing nutritional and physiological imbalances, as well as environmental...
