Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editorial director Ann Marie McQueen speaks with Denis Liam Murphy, a performance coach for everyone. He’s worked with entrepreneurs, parents, children – anyone...
Ann Marie McQueen speaks to Paul Thornley, a postural and movement specialist. Paul is based in Dubai and passionate about bringing 21st Century Anatomy...
Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’,...
