Mustafa Adnan's 90-day challenge to lose 20kgs

December 30, 2020 00:22:19
Mustafa Adnan's 90-day challenge to lose 20kgs
The LiveHealthy Podcast
Mustafa Adnan's 90-day challenge to lose 20kgs

Dec 30 2020 | 00:22:19

/

Show Notes

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.

Other Episodes

Episode 0

February 23, 2022 00:29:31
Episode Cover

Dr Arif Khan, a specialist in pediatric neurology

Livehealthy editor Ann Marie McQueen interviews Dr Arif Khan, a specialist in pediatric neurology and a consultant and director at Burjeel Medical City in...

Listen

Episode 0

September 30, 2020 00:47:16
Episode Cover

Two Millennial Women, One Dubai Podcast

Livehealthy.ae editor Ann Marie McQueen Zooms with the hosts of DXBabies, one of the region’s most popular podcasts. Maram El Hendy and Lana Makhzoumi...

Listen

Episode 0

January 23, 2021 00:14:47
Episode Cover

Mustafa Adnan and Maria Abi Hanna

Continuing coverage of Strike.ae owner Mustafa Adna’s 90-day challenge to lose weight gained during lockdown.  Mustafa joins Livehealthy editor Ann Marie McQueen and Maria...

Listen