Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing...
Dr. Florian Roser is a German neurosurgeon and chair of the Neurological Institute, Cleveland Clinic Abu Dhabi, who joins Livehealthy editorial director Ann Marie...
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits...
