Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
تحدثت الدكتورة موديا بترجي مع أخصائية علم النفس السعودية ومستشارة الزواج، زهرة النفيلي. ناقشن العوامل الرئيسية التي تؤدي إلى زواج ناجح، وما يمكن أن...
Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Sarah Al Bakeri, a life coach and member of the livehealthy.ae expert panel. They...
Livehealthy editor Ann Marie McQueen Zooms with Alex McRobert, aka Sober Yoga Girl, about giving up an Abu Dhabi life of brunch and ladies...