Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
لضيف اليوم، ناصيف كايد، الثقافة هي كل شيء. ينعكس هذا من تأسيس “ذا ارب كلترلست”، وهي شركة استشارية تقدم تدريبًا على الذكاء الثقافي ونصائح...
Livehealthy editor Ann Marie McQueen zooms with American athlete Mike Ballard, who talks about why he loves the water, being a special ed teacher,...
You wouldn’t think a doctor who founded a company devoted to diabetes care would be one of the many silent cases of pre-diabetes walking...
