Mustafa Adnan's 90-day challenge to lose 20kgs

December 30, 2020 00:22:19
Mustafa Adnan's 90-day challenge to lose 20kgs
The LiveHealthy Podcast
Mustafa Adnan's 90-day challenge to lose 20kgs

Dec 30 2020 | 00:22:19

/

Show Notes

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.

Other Episodes

Episode 0

February 13, 2021 00:16:57
Episode Cover

Mustafa Adnan and Reem Shaheen

Continuing coverage of Strike.ae owner Mustafa Adna’s 90-day challenge to lose weight gained during lockdown.  Mustafa joins Livehealthy editor Ann Marie McQueen and Reem...

Listen

Episode 0

March 18, 2022 00:50:27
Episode Cover

من الأرشيف: عبد الله علي الممثل الكوميدي الإماراتي الذي يقود السرد في المواضيع المتقدمة في الإمارات العربية المتحدة

انها حقيقة: الضحك دواء. وبالنسبة لضيف اليوم، عبد الله علي، طبيب الأسنان الإماراتي والكوميدي، الضحك هو أداة يستخدمها للترفيه عن مرضاه في طب الأسنان...

Listen

Episode 0

June 09, 2021 00:47:21
Episode Cover

Mohamed Hindaway, founder of Mr Vegan ME

Livehealthy editor Ann Marie McQueen talks to Mohamed Hindaway: Mohamed is an athlete and is something that’s still kind of rare in the Arab...

Listen