Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Livehealthy editor Ann Marie McQueen speaks with Shelina Jokhiya, the Dubai-based founder of Decluttr Me and author of the new decluttering and organizing book...
Dean Henry, a partner in the local company UAE Peptides, joins the Livehealthy Podcast to talk about a pretty cutting edge aspect of our...
Dr Teizeem Dhanji is a consultant child & adolescent psychiatrist on the eating disorders service at Lighthouse Arabia. During Eating Disorders awareness week, she...
