Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Why can’t you keep your phone in your pocket? What does pain in your flank mean? And what is one sign that means you...
Editor Ann Marie McQueen zooms with Dr Sarah Rasmi, psychologist and founder of Thrive Wellbeing Center in Dubai. They talk about changes in human...
Livehealthy.ae editor Ann Marie McQueen sits down with Dr Nasr Al Jafari, director of the DNA Wellness Center in Dubai, to talk about how...
