Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Bart Van den Dries is an ex semi-professional cyclist who started riding when he was just three years old, and is now Colnago Brand...
Abdulrahman Alzaabi started his Instagram account @adaywithAbdul so that he could spend 100 days showing expatriate friends how much there is to do in...
Livehealthy editorial director John Bromley is a public health consultant and director of the U.K.-based National Social Marketing Centre, and he has been a...
