Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Mohammed F Mostafa has quite a resume: a former professional footballer, he played professionally for Al-Ain and Al-Wasl Football Club until injury ended his...
Livehealthy editor Ann Marie McQueen talks to Claudine Gillard, the founder of Sweet Dreams Sleep Consulting. We talk all about “sleep hygiene”, address some...
Ann Marie McQueen, editor of Livehealthy and host of The Livehealthy Podcast, speaks to Dr Khadija Aljefri, a British board-certified consultant dermatologist. Dr Aljefri...