Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Luke Coutinho is a holistic lifestyle coach based in India who works frequently in Dubai. Luke wrote 2020’s The Dry Fasting Miracle Sheikh Abdulaziz...
لضيف اليوم، ناصيف كايد، الثقافة هي كل شيء. ينعكس هذا من تأسيس “ذا ارب كلترلست”، وهي شركة استشارية تقدم تدريبًا على الذكاء الثقافي ونصائح...
Dr Lucy Bolton is an assistant professor in business psychology at Heriot-Watt University Dubai, and she joins the Livehealthy Podcast to talk about something...
