Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has...
Livehealthy.ae editor Ann Marie McQueen talks all things parenting with Helen Farmer, host of Afternoons With Helen Farmer on Dubai Eye 103.8, mum to...
Dhbaya Al Qubaisi and Shama AlMazrouei are two Emirati friends and recent university graduates who love lifting weights and one day talked about launching...
