Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something he experienced as a young man, when a nurse gave him a wakeup call he heeded. He tells Livehealthy editor Ann Marie McQueen why he decided to embark on a 90-day challenge to lose 20kgs, what exactly he did and how it worked for him.
Laura Ghita Zain Khalaf is a Systemic Family Constellation Facilitator who visits Dubai’s Seva Experience regularly to conduct group and online sessions. What is...
Why can’t you keep your phone in your pocket? What does pain in your flank mean? And what is one sign that means you...
Livehealthy editor Ann Marie McQueen speaks to Bulent Cignez, he’s a landscape architect and the project manager for the thousands of plants and trees...
