Sarah Al Nowais and Jehan Al Sairafi, co-founders of pre-and postnatal fitness studio Chapters

The LiveHealthy Podcast

Jul 29 2020 | 00:34:37

00:00 / 00:34:37

Show Notes

Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Sarah Al Nowais and Jehan AL Sairafi, the co-founders of Chapters in Abu Dhabi. They talk about pre and post-natal strength training, recovering from the physical and emotional trauma of birth and the importance of connecting with other women who've been there throughout the motherhood journey.

Other Episodes

Episode 0

October 21, 2020 • 00:25:48

Dr Stephen Grobmyer, Cleveland Clinic Abu Dhabi

Livehealthy editor Ann Marie McQueen Zooms with Dr Stephen Grobmyer, chair of the oncology unit, professor of surgery and director of breast cancer surgery...

Episode 0

August 30, 2023 • 00:54:10

Beating pre-diabetes with Zone.Health’s Ali Hashemi

You wouldn’t think a doctor who founded a company devoted to diabetes care would be one of the many silent cases of pre-diabetes walking...

Episode 0

September 21, 2022 • 00:27:20

Dhbaya Al Qubaisi and Shama AlMazrouei, founders of Pushed

Dhbaya Al Qubaisi and Shama AlMazrouei are two Emirati friends and recent university graduates who love lifting weights and one day talked about launching...