Claudine Gillard, the founder of Sweet Dreams Sleep Consulting

August 24, 2022 00:34:23
Claudine Gillard, the founder of Sweet Dreams Sleep Consulting
The LiveHealthy Podcast
Claudine Gillard, the founder of Sweet Dreams Sleep Consulting

Aug 24 2022 | 00:34:23

/

Show Notes

Livehealthy editor Ann Marie McQueen talks to Claudine Gillard, the founder of Sweet Dreams Sleep Consulting. We talk all about “sleep hygiene”, address some sleep myths and look at why most parents need to hit rock bottom before they address their children’s unhealthy sleep patterns. This episode is from our Livehealthy Podcast archives.

Other Episodes

Episode 0

December 30, 2020 00:22:19
Episode Cover

Mustafa Adnan's 90-day challenge to lose 20kgs

Mustafa Adnan is the co-owner of new Abu Dhabi outdoor gym Strike.ae. Like many of us, he also gained weight during Covid - something...

Listen

Episode 0

November 01, 2023 00:30:14
Episode Cover

Kelsey Wells: ‘You can’t hate your way to self-love’

Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has...

Listen

Episode 0

August 18, 2021 00:28:25
Episode Cover

Meher Mirchandani, director of Manrre Logistics Fund, managing director of Palmon Group and author of the new book Come Alive

Livehealthy editor Ann Marie McQueen speaks with Meher Mirchandani, director of Manrre Logistics Fund, managing director of Palmon Group and author of the new...

Listen