Claudine Gillard, the founder of Sweet Dreams Sleep Consulting

August 24, 2022 00:34:23
Claudine Gillard, the founder of Sweet Dreams Sleep Consulting
The LiveHealthy Podcast
Claudine Gillard, the founder of Sweet Dreams Sleep Consulting

Aug 24 2022 | 00:34:23

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Show Notes

Livehealthy editor Ann Marie McQueen talks to Claudine Gillard, the founder of Sweet Dreams Sleep Consulting. We talk all about “sleep hygiene”, address some sleep myths and look at why most parents need to hit rock bottom before they address their children’s unhealthy sleep patterns. This episode is from our Livehealthy Podcast archives.

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