Livehealthy editor Ann Marie McQueen talks to Dr Nasr Al Jafari about what people struggling with long-Covid can do to get back to health, advice that is pretty good for the rest of us too.
Kayla Itsines has been a trailblazer in the women’s fitness industry since launching her original high intensity program (BBG) for women and co-founding the...
In the ancient language of Sanskrit, Kamalaya translates as Lotus Realm symbolizing the unfolding of the human spirit. And founders Karina and John Stewart...
Dr Natalia Spierings is a consultant dermatologist at Kings College Hospital who splits her time between Dubai and the UK. She’s also author of...
