Livehealthy editor Ann Marie McQueen speaks with freelance journalist and podcaster Georgie Bradley about coping in Covid times, burnout, situational depression and anxiety, and just in general, surviving the joy and pain of life. This is the second in our new series speaking to people about how they cope with real mental health challenges including depression, anxiety and more.
Luke Coutinho is a holistic lifestyle coach based in India who works frequently in Dubai. Luke wrote 2020’s The Dry Fasting Miracle Sheikh Abdulaziz...
John Sanei is a keynote speaker, a future strategist, a bestselling author, future documentary filmmaker and co-host of The Expansive podcast. His work rests...
غالباً ما يتم السعي إلى الكمال لكسب القبول والتقرب من الآخرين. ومع ذلك، فإن المفارقة العصبية هي أن الكمالية تدفع الناس بعيدًا، وتربط الشخص...