Livehealthy editor-in-chief Ann Marie McQueen speaks with Mohamed Sultan, an Egyptian engineer who took up painting at the start of 2021. Mohamed talks about living with depression, how he got started painting, his process and, more than 75 canvases later, launching his platform, The Untalented. This is the first episode in a new series on The Livehealthy Podcast where we speak to UAE residents about mental health.
Lynette Tipper, founder of Cocoon Coaching Solutions and a member of the livehealthy.ae expert panel, talks about using journaling, grounding and self-compassion to get...
“The Pact We Made” و “Silence is a Sense” العمار هي كاتبة كويتية أميركية وواحدة من أبرز الكتاب الخليجيين، وقد نشرت رواياتها المشهورة عالميًا....
من خلال دمج حركات جديدة مثل الوقوف على اليدين والعَلَم البشري، فإن رياضة ال’Calisthenics’ قد تعد شكل فني و علم للحركة. ضيف اليوم، أحمد...