Continuing coverage of Strike.ae owner Mustafa Adna’s 90-day challenge to lose weight gained during lockdown. Mustafa joins Livehealthy editor Ann Marie McQueen and Dr Nasr Al Jafari, a functional medical specialist and director of Dubai’s DNA Health & Wellness center and member of the Livehealthy expert panel.
Luke Coutinho is a holistic lifestyle coach based in India who works frequently in Dubai. Luke wrote 2020’s The Dry Fasting Miracle Sheikh Abdulaziz...
غالباً ما يتم السعي إلى الكمال لكسب القبول والتقرب من الآخرين. ومع ذلك، فإن المفارقة العصبية هي أن الكمالية تدفع الناس بعيدًا، وتربط الشخص...
Josh Davies is head of strength and conditioning at Wellfit, Dubai’s state-of-the-art multi-sport fitness center dedicated to motivating and educating UAE’s youth in applying...
