Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor chats with Lina Yousef, a Palestinian-American soil scientist, Khalifa University professor and co-founder of De L’Arta, a local, all-natural skin care company....
ضيفنا اليوم هو الرياضي الإماراتي فارس الزعابي، سفير رياضة الترايثلون، لنتحدث معه بإسهاب عن ماهية برنامج “لنتواصل” وقيمة تلك المبادرة وكيف يمكن المشاركة فيها....
Dr Teizeem Dhanji is a consultant child & adolescent psychiatrist on the eating disorders service at Lighthouse Arabia. During Eating Disorders awareness week, she...