Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy.ae editor Ann Marie McQueen Zooms with two leading ladies from the UAE's branch of Darkness Into Light, an international organization founded in of...
The AD Movement was launched in 2016 to empower women in the capital on their own holistic journey. Now after a Covid-19-length break, they...
Dr Hasan Baydoun is an orthopedic surgeon with a special interest in sports medicine and he is based at Healthpoint in Abu Dhabi. During...
