Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen speaks with Parisa Soltani, an integrated psychotherapy counsellor, about the mental impact of excessive data consumption. She has called...
Livehealthy editor-in-chief Ann Marie McQueen speaks with Mohamed Sultan, an Egyptian engineer who took up painting at the start of 2021. Mohamed talks about...
Christine Clinton is co-founder of Junior Genius Global, which provides support to parents, children and their teachers. She is also Chair of the Wellness...
