Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy.ae editor Ann Marie McQueen Zooms with the hosts of DXBabies, one of the region’s most popular podcasts. Maram El Hendy and Lana Makhzoumi...
Dr Julio Gomez is a consultant pulmonologist and sleep respiratory medicine specialist at Fakeeh University Hospital. Every day he sees patients who have no...
Livehealthy editor Ann Marie McQueen interviews Khadija Hasan, founder and CEO of KRISPR, a UAE-based ag-tech startup that is part of a movement to...