Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy.ae editor Ann Marie McQueen Zooms with two leading ladies from the UAE's branch of Darkness Into Light, an international organization founded in of...
Dr. Florian Roser is a German neurosurgeon and chair of the Neurological Institute, Cleveland Clinic Abu Dhabi, who joins Livehealthy editorial director Ann Marie...
Yasir Khan is an entrepreneur, transformational mentor, and founder of Transform Your Body and this month he is launching a huge new holistic gym...
