Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy.ae editor Ann Marie McQueen Zooms with Donna Howarth, founder of Harmonious Her, to highlight issues in the UAE as part of Menopause Awareness...
Livehealthy.ae editor Ann Marie McQueen Zooms with Dubai-based Leena Kapil, who runs Conscious Coaching with Leena Kapil. They chat about how conscious parenting is...
Livehealthy editorial director Ann Marie McQueen visits the Cake Boutique at Waldorf Astoria DIFC in Dubai to interview head cake artist Beth Lauren. Beth...
