Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Michael Askew and Matthew Gaziano are the co-founders of ASKWHO, a made-in-the-UAE app designed for getting people off their phones and out in the...
Livehealthy editor Ann Marie McQueen sits down with RAW Coffee Company owners Matt Toogood and Kim Thompson to talk about supporting farmers in sustainable...
Livehealthy editor Ann Marie McQueen zooms with Swiss coach Benoit Demeulemeester about helping hundreds of people in Dubai get healthier and happier through his...
