Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen talks to Mohamed Hindaway: Mohamed is an athlete and is something that’s still kind of rare in the Arab...
Livehealthy editor Ann Marie McQueen speaks to Dr Mike Ryan, a Dubai-based trichologist who works out of Bloom Laser & Aesthetic Clinic. They talk...
أصبحت الإمارات العربية المتحدة موطناً لبعض من أبرز الرياضيات. لقد ترك الكثيرون بصماتهم من خلال الازدهار في الألعاب الرياضية التي تهيمن عليها الرجال تقليديًا....
