Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
سجلت خولة البلوشي إسمها في التاريخ في 12 نوفمبر عندما أصبحت أول امرأة إماراتية تتنافس في سباق الهجن الرسمي إلى جانب الرجال. وقد بدأت...
Livehealthy.ae editor Ann Marie McQueen Zooms with two leading ladies from the UAE's branch of Darkness Into Light, an international organization founded in of...
Mohammed F Mostafa has quite a resume: a former professional footballer, he played professionally for Al-Ain and Al-Wasl Football Club until injury ended his...
