Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Hi there. I’m Ann Marie McQueen, editor in chief of Livehealthy and host of The Livehealthy Podcast. Today I’m speaking with Dr Yasser Abdel...
Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Sarah Al Nowais and Jehan AL Sairafi, the co-founders of Chapters in Abu Dhabi....
Dr Hasan Baydoun is an orthopedic surgeon with a special interest in sports medicine and he is based at Healthpoint in Abu Dhabi. During...
