Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen Zooms with Roy Koyess, founder of the UAE company Freakin’ Healthy. Koyess talks about why he left the corporate...
Success in investment banking and private equity may have brought with them professional success, but they took a terrible personal toll. Ali Tariq was...
دكتورة موديا بترجي تتحدث مع هديل الخطيب، رائدة أعمال ومؤسسة “ذا بروث لاب” حيث تبتكر وتقدم مجموعة من مرق العظام الطبيعية بالكامل والمليئة بالفوائد....
