Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Asim Amin is the Dubai-raised founder and CEO of Plumm, a workplace mental wellbeing platform that recently launched in the UAE. They offer personal...
Youmna Khoury built a beauty empire catering to the fierce Arab woman that is based on coloured lenses, lash and hair extensions and curling...
Livehealthy.ae editor Ann Marie McQueen Zooms with Dubai-based Leena Kapil, who runs Conscious Coaching with Leena Kapil. They chat about how conscious parenting is...
