Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen speaks to Timothy Shriver, an American disability rights activist and chairman of Special Olympics since 1996. He is in...
Kori Lindsay and Manny Djorner are co-founders of MEN-tality, which they formed after personal challenges and some deep conversations to help support men in...
Jeddah-based Dania Akeel started her professional career in motorcycling racing before moving into road rallies. There are a lot of firsts in this career:...
