Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy.ae editor Ann Marie McQueen sits down with Pem Fassa, member of the livehealthy.ae expert panel and owner of Abu Dhabi's The Hot House...
Christine Clinton is co-founder of Junior Genius Global, which provides support to parents, children and their teachers. She is also Chair of the Wellness...
Livehealthy editor Ann Marie McQueen speaks with Allaoua Gaham, a yoga instructor, director of Yoga La Vie Studio on the Palm Jumeirah, a wellbeing...
