Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen zooms with Swiss coach Benoit Demeulemeester about helping hundreds of people in Dubai get healthier and happier through his...
Livehealthy editor Ann Marie McQueen talks to Asha Sherwood, the woman around the capital who is behind Abu Dhabi Review. They talk about the...
Christine Clinton is co-founder of Junior Genius Global, which provides support to parents, children and their teachers. She is also Chair of the Wellness...
