Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen Zooms with Dr Stephen Grobmyer, chair of the oncology unit, professor of surgery and director of breast cancer surgery...
الدكتورة موديا بترجي تتحدث مع حنان عزالدين، معلمة الانضباط الإيجابي المعتمدة ومؤسسة The Family Hub، عن مساعدة أطفالنا على النوم، خاصة تدريبهم على النوم...
Charlotte Spurway is a British psychologist who joins the Livehealthy podcast to talk about her particular brand of helping people: by offering them a...
