Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Dr Hasan Baydoun is an orthopedic surgeon with a special interest in sports medicine and he is based at Healthpoint in Abu Dhabi. During...
Farah Hillou is an Abu Dhabi-based integrative and functional nutrition certified practitioner. Farah focuses on addressing nutritional and physiological imbalances, as well as environmental...
Livehealthy.ae editor Ann Marie McQueen Zooms in with Patrick Hegarty, co-founder with Billy Graham of Vogue Fitness, which has 10 locations in Abu Dhabi,...
