Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy editor Ann Marie McQueen speaks with Emirati entrepreneur Maitha Alowais about launching her healthy business Maitha & Treats, finding out about her own...
Livehealthy editor Ann Marie McQueen talks to Jassim Al Nowais on what it took to get UAE authorities to accept and approve topical CBD...
Livehealthy.ae editor Ann Marie McQueen Zooms with Dubai-based Leena Kapil, who runs Conscious Coaching with Leena Kapil. They chat about how conscious parenting is...
