Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Mary–Justine Todd is the founder and executive director of Shamsaha, the first and only 24 hours a day, seven days a week domestic violence...
Livehealthy editor Ann Marie McQueen talks to Asha Sherwood, the woman around the capital who is behind Abu Dhabi Review. They talk about the...
Luke Coutinho is a holistic lifestyle coach based in India who works frequently in Dubai. Luke wrote 2020’s The Dry Fasting Miracle Sheikh Abdulaziz...
