Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’,...
Before lockdown, Livehealthy.ae editor Ann Marie McQueen sits down with the three members of The Wellness Collective: Nadia Sehweil, co-found of Bodytree Studio; Suzie...
Livehealthy editor Ann Marie McQueen talks to Asha Sherwood, the woman around the capital who is behind Abu Dhabi Review. They talk about the...
