Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthymag.com editor sits down with Asma Lootah, owner of Dubai’s The Hundred Wellness. They talk about making it through Covid-19, getting help with you...
تقول الفنانة الإماراتية شما العامري ، إن “اللغة العربية مقدِسة للغاية لتاريخنا وهويتنا. كما لها تأثير قوي علينا وعلى المجتمع. فالكلمات تُمْلي علينا كيف...
Kate Sheridan has a dream job: she’s a conservation biologist and wildlife content creator, originally from the UK and working with the Reefscapers team...
