Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Irina Sharma is a Dubai-based health and wellness specialist and ‘cultivator’ with decades of experience in media, communications and PR. She’s also co-host of...
Emma Barber is the managing director of DGrade, a company founded by her husband Chris to design and produce clothing made out of recycled...
Livehealthy editorial director Ann Marie McQueen visits the Cake Boutique at Waldorf Astoria DIFC in Dubai to interview head cake artist Beth Lauren. Beth...
