Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Many people are reluctant to get started in investing because they just don’t know where to begin. The new app-based platform Nemo, which stands...
Livehealthy editor Ann Marie McQueen speaks with Rosey Ahmed, who founded FAME, the UAE’s biggest inclusive talent showcase for people of determination, and Rebecca...
Livehealthy editor Ann Marie McQueen talks to Claudine Gillard, the founder of Sweet Dreams Sleep Consulting. We talk all about “sleep hygiene”, address some...
