Livehealthy editor Ann Marie McQueen zooms with Soniyaa Kiran Punjabi, founder of Illuminations Center, about how taking good care of our mental health means doing “the work”. Soniyaa talks about daily meditation or breathing practice, processing and examining our feelings, and living knowing that while the way we see the world is up to us, we don’t control anything – and that is okay.
Livehealthy.ae editor Ann Marie McQueen sits down with Michael Haddin, the Australian athletic trainer who started Abu Dhabi's gym boom in 2008 when he...
Livehealthy editor Ann Marie McQueen zooms with Shereen Qutob, Dubai mom and clarity + 5d coach, about going through hard times, doing the work...
د. لميس ابوحليقة طبيبة اماراتية ومدربة تنفيذية معتمدة خبيرة في الصحة العامة ناشطة في مواقع التواصل الاجتماعي وصاحبة بودكاست اسأل طبيب مع د. لميس....
