Rose O’Donovan didn’t set out to try and eradicate mouth breathing. The Irish is a personal trainer and Dubai resident who was focusing on...
Hi there. I’m Ann Marie McQueen, editor in chief of Livehealthy and host of The Livehealthy Podcast. Today I’m speaking with Dr Yasser Abdel...
Lynette Tipper, founder of Cocoon Coaching Solutions and a member of the livehealthy.ae expert panel, talks about using journaling, grounding and self-compassion to get...