Livehealthy editor Ann Marie McQueen speaks with Parisa Soltani, an integrated psychotherapy counsellor, about the mental impact of excessive data consumption. She has called this state “cognitive obesity”, and we explore why we simply cannot cope with the current, urgent onslaught of information coming at us, and what humans have to do right now to try to save our brains.
Livehealthy editor Ann Marie McQueen talks to Claudine Gillard, the founder of Sweet Dreams Sleep Consulting. We talk all about “sleep hygiene”, address some...
Livehealthy.ae editor Ann Marie McQueen Zooms with high performance master coach Arsalan Al Hashimi about how he healed himself after a physical and mental...
ضيفتنا اليوم ماريا أبي حنا، أخصائية التعذية، النهج غير الرجيم والحمية في مجالها. مع أكثر من عشر سنوات من الخبرة في مجالها وإطلاق شركتين...
