Livehealthy editor Ann Marie McQueen speaks with Parisa Soltani, an integrated psychotherapy counsellor, about the mental impact of excessive data consumption. She has called this state “cognitive obesity”, and we explore why we simply cannot cope with the current, urgent onslaught of information coming at us, and what humans have to do right now to try to save our brains.
Scott Armstrong is long-time resident of the UAE, a journalist and more recently, the founder of mentl, a platform that works to tackle the...
Farah Hillou is an Abu Dhabi-based integrative and functional nutrition certified practitioner. Farah focuses on addressing nutritional and physiological imbalances, as well as environmental...
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits...
