Livehealthy editor Ann Marie McQueen speaks to Peter Barron, a Dubai-based trainer who has just launched a real-world version of his online fitness concept, STARCORE, at The Alley DXB. Peter talks about his fitness philosophy – it’s a marathon, not a sprint – as well as the importance of our core, the addition of walking to regular workouts, how COVID impacted his fitness and how he handled it, and much more.
This week on the Livehealthy Podcast we catch up with Dr Nasr Al Jafari, a functional medical specialist, medical director of DNA Health &...
Kelsey Wells is an American fitness trainer who has created a number of programs including PWR and Redefine Fitness: Strength & Mindfulness. She has...
Livehealthy.ae editor Ann Marie McQueen has a Zoom chat with Sarah Al Nowais and Jehan AL Sairafi, the co-founders of Chapters in Abu Dhabi....