Livehealthy editor Ann Marie McQueen speaks to Peter Barron, a Dubai-based trainer who has just launched a real-world version of his online fitness concept, STARCORE, at The Alley DXB. Peter talks about his fitness philosophy – it’s a marathon, not a sprint – as well as the importance of our core, the addition of walking to regular workouts, how COVID impacted his fitness and how he handled it, and much more.
Livehealthy editor Ann Marie McQueen talks to Mohamed Hindaway: Mohamed is an athlete and is something that’s still kind of rare in the Arab...
يمكن أن تكون الذاكرة أسوأ عدو لك إذا واجهت شكلاً من أشكال الصدمة. ومع ذلك، يمكن أيضًا أن تكون الذاكرة أداتك للنظر إلى ذكرياتك...
Irina Sharma is a Dubai-based health and wellness specialist and ‘cultivator’ with decades of experience in media, communications and PR. She’s also co-host of...